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Spinach u0026amp; Feta Egg Muffins

Savory baked egg muffins with spinach and feta cheese... perfect for meal prep and quick breakfasts.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Calories: 300
Ingredients Method Notes

Ingredients
  

  • 6 large eggs
  • ¼ cup milk
  • 1 cup fresh spinach, chopped
  • ¼ cup feta cheese, crumbled
  • 1 garlic clove, minced
  • Salt and pepper to taste

Method
 

  1. Preheat oven to 350°F (175°C).
  2. Whisk eggs and milk in a bowl.
  3. Stir in spinach, feta, garlic, salt, and pepper.
  4. Divide mixture evenly into a greased muffin tin.
  5. Bake 18–20 minutes until set.
  6. Cool slightly before removing.

Notes

u003cliu003eAdd diced bell peppers or onions.u003cbru003eUse shredded cheddar instead of feta.u003cbru003eSprinkle with red pepper flakes for heat.u003c/liu003e